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Breaking Barriers Blog
Breaking Barriers Blog
Breaking Barriers Blog
Many student-athletes feel mentally exhausted (88%) and overwhelmed (94%).
Stigma prevents help-seeking only 47% feel comfortable accessing mental health services.
Culture of “mental toughness” discourages vulnerability and worsens isolation.
The blog calls for mental health to be valued equally with physical health.
⚖️ Mental Health in Athletics
⚖️ Mental Health in Athletics
Many student-athletes feel mentally exhausted (88%) and overwhelmed (94%).
Stigma prevents help-seeking only 47% feel comfortable accessing mental health services.
Culture of “mental toughness” discourages vulnerability and worsens isolation.
The blog calls for mental health to be valued equally with physical health.
Community Call
Readers are invited to share their stories to help reduce stigma and inspire others.
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